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Blue Water

About Me

My name is Fiona Hopkins, I qualified as a Registered General Nurse in 1984 at St George’s Hospital and in 1986 as a Registered Mental Nurse at Guy’s Hospital, London. Since then I have gained  experience in many areas of nursing followed by 16 years as a twilight community nurse.


After a short break in practice I returned to nursing and worked within Palliative Care. This is where I developed an interest in lymphoedema after caring for patients with swollen limbs (lymphoedema). I completed the lymphoedema: Principles and Practice module at the Royal Marsden London and gained skills in this area. This enabled me to work as a Lymphoedema Nurse Specialist in NHS lymphoedema clinics, which I continue to do today.

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I have since qualified with the Lymphoedema Training Academy (LTA) in  Fluoroscopy-Guided Manual lymphatic drainage (FG-MLD) using the ‘Fill and Flush’ technique. Professor JP Belgrado (University of Brussels) developed the FG-MLD using the ‘Fill and Flush’ technique. Using fluoroscopy he was able see the lymphatic vessels under the skin to devise an efficient method of hand movements to move lymphatic fluid in the tissues. 

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In 2022, I trained with Emma Holly and became a Restore Scar Therapy practitioner, a holistic approach to treating scars following surgery or trauma. In May 2023 I furthered my skills to become a Restore Oncology Scar specialist. These work hand in hand with Lymphoedema management.

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I have worked with Lipoedema patients since 2020 in an NHS setting and since completed the specialist Lipoedema management course with the LTA, covering the theoretical knowledge and clinical skills in a assessment, diagnosis and treatment of Lipoedema.

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I can treat patients at home or in the clinic, whether self-referred or referred by their NHS GP, Consultant or Specialist Nurse. 

I am associated with:

MLD UK (Manual Lymphatic Drainage UK)
Lymphoedema Training Academy
Tripudio Movement Systems 
RESTORE Scar Therapy
BLS (British Lymphoedema Society)
Nursing & Midwifery Council
Royal College of Nursing
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